Here's what we will do on the last day.
Tadasana
Urdhva Hastasana
Urdhva Namascarasana
Vrksasana (for Kelsey)
Trikonasana (for Ashley)
Vira I (for Kyneshawau and Ashley)
AMS (for me though I did say sarvangasana was my favorite
Sirsasana (for Antonia and Anita)
Ustrasana
Dhanurasana
Parsva Dhanurasana ( for Melissa)
Chatushpadasana
Sarvangasana (for Dan)
Supta Konasana (for Beth)
Savasana (for everyone)
Sorry Brittany, I can't remember your favorite pose right now and Tiffany and syndee, we'll add your favorites in on the fly.
Tadasana
Urdhva Hastasana
Urdhva Namascarasana
Vrksasana (for Kelsey)
Trikonasana (for Ashley)
Vira I (for Kyneshawau and Ashley)
AMS (for me though I did say sarvangasana was my favorite
Sirsasana (for Antonia and Anita)
Ustrasana
Dhanurasana
Parsva Dhanurasana ( for Melissa)
Chatushpadasana
Sarvangasana (for Dan)
Supta Konasana (for Beth)
Savasana (for everyone)
Sorry Brittany, I can't remember your favorite pose right now and Tiffany and syndee, we'll add your favorites in on the fly.
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