I really enjoyed listening to you each share your academic majors and career goals.
We spent a bit of time talking about Yoga Sutra 2.1 Tapas, Svadyaya, and isvara pranidhana are the acts of yoga and a bit of time talking about Christianity and yoga. I'll bring a copy of the Waco Today article to class tuesday for ya'll. I'm also writing a blog post about this topic and other matters so keep an eye out for it.
Then we did a lovely restorative sequence. Adho Mukha Virasana with support of bolster, AMS head supported on bolster, uttanasana with head support and legs out wide. Supta Baddha Konasana, Supta Sukasana, Setu Bandha, Viparita Karani, Savasana.
We'll talk more about the kleshas on tuesday. why don't you write about how you see the kleshas manifesting in How Yoga Works.
Remember to check out the Austin Yoga Festival.